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VITAL HIKE // DASH

  • Ward Pound Ridge Reservation Pound Ridge Reservation Road NY United States (map)

Ward Pound Ridge Reservation NY

3 mile hike (~75 minutes). This Vital Hike is a fun and brisk cardio dash through the woods, packed with varied climbs and speedy descents. Finish off with core strength moves and restorative stretching. Furry friends welcome, as long as they love all people!

(Group capacity 12)

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4 October

VITAL HIKE // DASH

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20 October

VITAL HIKE // ENDURANCE